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The Anatomy
of Pleasure

A free taster package about your incredible genital universe


Understanding the anatomy of arousal is the first step in learning how sex and pleasure work for you. Our free taster package takes you through everything from what the clitoris really looks like, to the science behind female erection.


After exploring the five resources you will have learned:

 

  • all about the different elements of your genital universe - how they function, interact, and give you pleasure.

 

  • techniques beyond touch - like visualization, breath and movement - to deepen your sexual experiences.

 

  • how to explore sensation in different parts of your body, and stimulate your sexual arousal.
     

  • an extensive vocabulary to talk about what you enjoy (and what you don't).
     

WHAT IT INCLUDES

1 illustrated video 

a 20-minute tour through the female genital universe
 

2 home practices

with audio and written guidance  
 

1 event recording

led by our sexuality & relationship coach 

 

1 reflection sheet

to think through and apply your new insights 
 


Registration closes April 25th.

Thanks to what I learned I appreciate my own body so much more! I now understand what every part’s function is, and I had no idea how everything is so connected. This knowledge really IS power, for women, men, for everyone!

VIDEO

an audio-visual tour through the incredible female genital universe

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 This video takes you through all the different elements of your genital universe and how they function, interact, and give you pleasure. 

PRACTICES

two audio practices to guide you to connect more deeply with your body  


Registration closes April 25th.


LIGHT
BATH

This visualization practice can strengthen your mind-body connection, increase your sensitivity and help you to experience more pleasure!


PELVIC
CONNECTION

 

This sensual breathing practice can help to release tension, strengthen pelvic muscles, increase arousal, and help you reach orgasm more easily.

REFLECTION

a short reflection to work out what you want to explore or experience 

This reflection sheet includes questions to think through how you might want to deepen your relationship to your body and sexuality. 

THE EVENT RECORDING

In March 2021 we hosted two live events, during which we connected with people from 12 different countries to celebrate our sexuality and the incredible genital universe! 

 

We have selected the best bits from both events, so you can hear from other women, get people’s reflections on the practices and learn more ways to continue your sexploration journey. 

 

FAQs

WHO ARE THESE RESOURCES AVAILABLE TO?


These resources focus primarily on how arousal works in female physiology, so it’s most relevant to vulva owners. However, anyone who identifies as a woman, or has a vulva, is welcome to subscribe to get the resources.




WHAT DO THE PRACTICES INVOLVE?


This taster package includes two practices - one visualization practice, and one breath practice. Neither involve any nakedness or self-pleasuring. These practices are designed to guide you to connect to your body, become more aware of sensations that you are feeling, and deepen your sexual experiences. Our coach guided people through these practices during the live event. But you will get them in audio format, so you can do them on your own - as often as you like.




WILL I MISS OUT IF I DON’T HAVE A SEXUAL PARTNER?


Definitely not! While part of this taster experience includes learning how to connect with sexual partners (current or future) and communicate your needs and desires, the aim is for you to explore your own experiences, challenges, and personal desires, so that you can understand and enjoy your individual sexuality. With that in mind, we’ve also designed all the practices to be done by yourself.




HOW DOES THIS TASTER PACKAGE RELATE TO YOUR PAID PROGRAM?


We’re a feminist, non-profit organization and our goal purpose is to make celebratory sexuality and relationship education more accessible for everyone. We’ve created ‘The Anatomy of Pleasure’ as a standalone taster package and mini-course so that even if you don’t join the 6-month paid program, you can still access some top-notch positive pedagogy.
The resources also give a taste of what it will be like to participate in our full program. If you are interested in our 6-month program, then this is the perfect way to start your sexploration journey.

You won’t be asked to provide any payment details to access the resources, and there’s no pressure to join our paid program after receiving them.





It was totally demystifying! I am a doctor and there were so many elements I didn’t know about - neither about their function nor their existence. The presentation made it not shameful at all. It made me see how our genitals are like any other part of our body, and now I can look people in the eye and talk about them.